Small Group Training Session

Experience the power of group fitness with our Small Group Training sessions!

These high-energy, 1-hour classes emphasize functional strength and conditioning, designed to improve your overall fitness and well-being. Each workout is different, keeping you engaged and motivated. All levels of experience are welcome; our expert trainer will provide modifications and challenges to suit your individual needs. Connect with like-minded individuals, challenge yourself in a supportive environment, and achieve your goals together. With a maximum of 6 participants, you'll receive personalized attention and guidance.